Quantum Recipe cook book- Breakfast, Lunch, and Dinner- Food is far more than just calories—it is energy, information, and medicine. What we eat and when we eat directly influence our ability to heal, thrive, and function at our highest potential. Quantum Wellness Nutrition is based on the principle that true nourishment aligns with the body's biological rhythms, metabolic needs, and energetic balance, providing us with the essential nutrients required for cellular regeneration, hormonal balance, and overall vitality.